Rockford Marlins Swim Club



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ILLINOIS SWIMMING

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Coaches Information

Head Coach: Jeff Frydenlund

Jeff joined RMSC in September 2005. He began his coaching career in Colorado with his college swim team, Colorado School of Mines. After graduating with a BS in Electrical Engineering he worked as a digital hardware engineer before returning to coaching. He returned to coaching as an assistant with North Jeffco Swim Team and then as an assistant at Highlands Ranch Aquatics. He then moved to Illinois where he became the Head Age Group Coach for New Trier Swim Club. While at New Trier he helped to guide the team to its first two Illinois Age Group Championship victories. He has also coached multiple National Top 16 swimmers, National Championship qualifiers and a National Age Group Record holder. He has also coached on the Illinois Zone Team, the Illinois Elite Age Group Camp, and was the head coach for the Illinois 'Cut Above Camp'. Jeff is also a member of the Illinois Swimming Age Group Committee. 

Jeff began swimming as an age group swimmer in Minnesota with ABC Aquatics. He has been a multiple state champion in Minnesota as well as being named All State while at Blaine High School. He qualified for Junior Nationals and received a scholarship to swim at, Colorado School of Mines. At Mines he was a 4 year letter winner and a multiple top 8 finisher in the Intermountain Swimming League Conference Championship. After finishing college he began competing in triathlons with great success. He became a Professional Triathlete in 2001 competing both nationally and internationally while attempting to qualify for the Athens Olympics.

Rockford Marlins Illinois State Champions under Jeff's direction:

  • Tyler Early 11-12 Boys 100 yd Freestyle 2006 SC Season
  • Luke Holbrook 11-12 Boys 100 yd Breaststroke 2006 SC Season
  • Olivia Cacciatore 10&U Girls 200 m IM 2006 LC Season
  • Tyler Early 11-12 Boys 200 m Freestyle 2006 LC Season
  • Tyler Early 11-12 Boys 400 m Freestyle 2006 LC Season
  • Tyler Early 11-12 Boys 200 m IM 2006 LC Season
  • Olivia Cacciatore 10&U Girls 100 yd Freestyle 2007 SC Season
  • Olivia Cacciatore 10&U Girls 200 yd Freestyle 2007 SC Season
  • Olivia Cacciatore 10&U Girls 50 yd Breaststroke 2007 SC Season    (Illinois State Record 33.58, 3rd T16 SC)
  • Olivia Cacciatore 10&U Girls 100 yd Breaststroke 2007 SC Season
  •  (9th T16 in SC, 14th T16 in LC)
  • Olivia Cacciatore 10&U Girls 100 yd IM 2007 SC Season
  • Olivia Cacciatore 10&U Girls 200 yd IM 2007 SC Season

Head Age Group Coach: Mandy Holloway

Mandy is a former Marlin swimmer who went on to compete for Western Illinois University.  At WIU she received her BS in Elementary Education and was an Honors Scholar.  As a swimmer at WIU she earned; All-American Academic Scholar status (1997-2000), Mid-Continent Conference Scholar Athlete (1997-2000), and Southern States Conference Academic Excellence Award (1999&2000).  Mandy was also awarded the Western Illinois Provost's Student Athlete Academic Achievement Award in 1999 and 2000, which is the highest academic/athletic honor WIU awards.  Her WIU career culminated with a school record in the 800 Free Relay, multiple all-time top 10 times at WIU, and four varsity letters.
 
Mandy brings a wealth of swimming and coaching knowledge to RMSC.  She was an assistant age-group coach at Pine Crest Swim Camp in Ft. Lauderdale, Florida.  Mandy also served as the head coach for West Middle School in 2002.
 
She and her husband, Aaron, have two girls Kaylee and Jaidyn.

 


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